Discover the healing rhythm of Ikaria — the island where time slows down and your whole being lights up.
What if a single place could reconnect you with yourself?
Help you breathe deeper, feel lighter, look brighter?
Welcome to Ikaria, the legendary Greek island of longevity — one of the five Blue Zones in the world where people live vibrantly into their 90s and beyond. Tucked between pine-scented mountains and the endless Aegean blue, Ikaria is more than a destination. It’s a way of life. And it’s the heart of my Holistic Face Yoga & Aqua Face Yoga Retreat this July.
Why Ikaria?
Ikaria has been studied by scientists, visited by seekers, and loved by those who crave slow living and soulful connection. What makes it so special?
- The healing energy of nature – wild herbs, clean air, and crystal waters
- The power of community and joy – dancing, laughing, living without rush
- The deep roots of balance – simplicity, seasonal food, restful rhythms
This is not just background scenery. It becomes part of your body.
It amplifies the results of your Face Yoga rituals. You don’t just practice — you embody glow, flow, and calm.
What Happens at the Retreat?
From July 12–16 and July 17–21, join me in the lush green embrace of Ktima Spanou, in the heart of the iconic village Christos Raches. Our home will be traditional stone houses, surrounded by gardens, energy, and stillness.
Each day includes:
- Face Yoga & Aqua Face Yoga — morning and afternoon
- Silent movement rituals — breathing, Qi Gong, stretching
- Meditative breakfasts and nourishing Ikarian lunches
- Ikarian cooking & dance workshops
- Hiking, sea swims & visits to local festivals (panigiri)
- Time for inner stillness and outer joy
No prior experience is needed. All ages and bodies are welcome.
Face Yoga + Aqua Face Yoga = Inner Glow, Outer Radiance
Face Yoga lifts, tones, and relaxes your face naturally — no needles, no chemicals.
Aqua Face Yoga takes it to the water — adding relaxation, softness, play, and breath.
Practicing in nature, surrounded by Ikaria’s frequency of peace, takes your glow to the next level. It’s not just beauty care.
It’s self-care for your whole being.
Let Ikaria Mirror Your Inner Light
This retreat is for you if you feel the pull to:
- Reset from stress and screen time
- Rediscover the beauty of your face and energy
- Dive into community and silence — movement and stillness
- Eat, breathe, and move in rhythm with nature
You’ll leave with a softer face, brighter eyes, relaxed jaw, deeper breath — and a heart full of joy.
📅 Details at a Glance
- Dates: July 12–16 & July 17–21, 2025
- Location: Christos Raches, Ikaria – Ktima Spanou
- Accommodation: Stone houses in a private estate with a pool