Group Sessions

Small group, big energy. Lift and glow together.

Bring your glow into a shared space. These group sessions (3 participants max) are designed to energize and uplift, blending personal guidance with the joy of collective practice.

You can either join with your own friends or be matched with a small group I carefully curate for shared energy, concerns and flow.

After I meet you, discover your needs, and the match-making is done, we will work together in:

  • Breathwork and tension release 
  • Upper body relaxation and activation
  • Facial exercises and massage techniques
  • Mindful practices to tone, relax, and rejuvenate
 

Sessions take place online via Zoom, in a safe and encouraging space where everyone can feel seen, supported, and uplifted.

Each session offers:

  • Individual cues and real-time feedback
  • Tailored adjustments within the group rhythm
  • A motivating, supportive environment
  • Powerful techinques and shared energy that amplifies your results
 

Ideal for maintaining consistency after personal sessions and enjoying the practice as part of a mindful, glowing community.

Want to join a group or bring your own?