The Journal
Stories, insights, and rituals for glowing from within
Why Ikaria Is the Perfect Place for a Holistic Face Yoga Retreat
From July 12–16 and July 17–21, join me in the lush green embrace of Ktima Spanou, in the heart of the iconic village Christos Raches. Our home will be traditional stone houses, surrounded by gardens, energy, and stillness.
What Makes the Ikarian Way of Living So Healing
Ikaria is one of the world’s five Blue Zones — regions where people live significantly longer and healthier lives. But what makes the Ikarian way so unique and healing?
Beauty Without Needles: Why I Said No to Botox
After years in the beauty industry — from glossy magazines to television studios — I witnessed countless trends come and go. But deep down, I always believed beauty is something we cultivate, not inject.
Why I Left My Beauty Editor Job to Teach Face Yoga
From glossy magazine covers to TV segments and radio shows, from press conferences and product launches to fancy press trips, I worked as a beauty and wellness editor, sharing the latest trends, testing countless products, chasing perfection.
your face tells a story.
Let’s write your next chapter together. Book your free discovery call.